Eating healthy is no fun! Says who? Just because it’s something that you’re not use to that doesn’t mean it won’t be a good experience or in most cases…good for you. Some of you are familiar with my PCOS journey. Some of you are not.
PCOS is basically a hormonal disease that can reek havoc on your body from time to time. Literally, I have had days where I felt like someone knocked me on my ass. It causes a list of things to happen. I will make sure I outline the details in another post later.
PCOS can lead to diabetes, heart disease, and/or cancer. What person in their right mind wants any of those? True, I am already insulin resistant, so ummm…yeah…that whole diabetes thing, I don’t want to rock the boat with it. The bad news is…I LOVE SUGAR. If I could marry sugar I would. I think world peace can be achieved with sugar.
Diabetes runs on both sides of my family and it is an ugly battle, just like all of the illnesses I listed above, including PCOS. It is never to late to change your eating habits to live a longer life. Many people have done it an won the battle. Think about it though. Everything we do depends on us eating correctly. You need a certain amount of energy and nutrients to keep going daily.
By incorporating more veggies and fruit into our diet we prolong our lives and feel better. When I eat correctly I feel amazing. Now there are times when I slip and find myself retracting. I am pushing myself to develop a habit of getting out of my own habits. I want to live my life to the fullest. I want to fulfill my purpose. I want to help people who struggle to change for the better. I believe I can. Starting with me.
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