Sew Russia: Lemon & Garlic Flounder with Broccoli

Can you over do eating fish? If so, I Can easily over do it. The first time I tried flounder was at Red Losbter. It was fried and delicious. I decided to buy my own flounder and do a baked version. We don’t fry in our house when we cook.

This flounder recipe is simple and amazing. 

Here is what you’ll need:

  • Flounder
  • Minced garlic
  • Lemon juice
  • Salt and pepper
  • Olive oil

For your vegetables:

-Add vegetables, salt and pepper, and let them cook down until tender. Make sure that you check on your veggies, and stir to avoid burning.

For your flounder:

-Add salt, pepper, and minced garlic on both sides of the flounder. 

– Add Lemon juice to flounder and bake at 400 degrees until done
More pictures below…

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